Tuesday, October 25, 2011

Pumpkin Rice Pudding Recipe


The Rice Recipes kitchen (The home of delicious Rice Recipes) invites you to try Pumpkin Rice Pudding recipe. Enjoy quick & easy rice recipes and learn how to make Pumpkin Rice Pudding.     

Total Time: 9 hr 35 min
Prep 25 min
Inactive 8 hr 0 min
Cook 1 hr 10 min

Yield: 8 servings
Level: Easy

Ingredients

2 cups water
1 cup arborio rice
3 cups reduced-fat (2%) milk
1 cup solid-pack pure pumpkin (not pumpkin pie filling)
3/4 cup honey
1 teaspoon vanilla extract
3/4 teaspoon ground cinnamon, plus more for garnish
1/4 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
1/3 cup heavy whipping cream, whipped

Directions

Preheat the oven to 375F.

Bring the water to a boil in an ovenproof 4-quart saucepan. Stir in the rice and cover. Reduce the heat to low and simmer until the rice is nearly cooked, about 20 minutes.

In a large bowl, whisk together the milk, pumpkin, honey, vanilla, cinnamon, ginger, nutmeg, and salt.

While the rice is still hot, add the pumpkin mixture to the saucepan and stir well to combine. Cover and transfer to the oven. Bake until the liquid has reduced by about a third and the mixture is foamy and bubbling, 45 to 50 minutes. Remove from the oven and stir well to combine all the ingredients. Transfer to a large bowl, then cover and chill in the refrigerator for at least 8 hours or overnight. The pudding will keep for up to 4 days in an airtight container in the refrigerator. Serve with a dollop of whipped cream and a sprinkling of cinnamon.

Serving size: 1/2 cup rice pudding and 1 1/2 tablespoons whipped cream

Per Serving:

Calories 240; Total Fat 6 g (Sat Fat 3.5 g, Mono Fat 1.5 g, Poly Fat 0 g); Protein 4 g; Carb 42 g; Fiber 1 g; Cholesterol 20 mg; Sodium 120 mg

Excellent source of: Vitamin A
Good source of: Calcium, Iodine, Phosphorus, Riboflavin, Vitamin D

Courtesy of So Easy  


More Rice Recipes:              

Pepita Rice Pudding 
Brown Rice, Tomatoes and Basil 
Cinnamon rice pudding with caramelised pears 
Carolina Gold Rice Pudding 
Baked Rice Pudding with Apricots 
Sticky coconut rice, mango & passion fruit 


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