Wednesday, March 2, 2011

Special fried rice with BBQ duck recipe


The Rice Recipes kitchen (The home of delicious Rice Recipes) invites you to try Special fried rice with BBQ duck recipe. Enjoy quick & easy rice recipes and learn how to make Special fried rice with BBQ duck. 

Ingredients (serves 4)

1 Chinese BBQ duck*
3 tsp sesame oil
2 eggs, beaten
6 spring onions, finely shredded
200g snow peas, finely shredded
2 garlic cloves, finely chopped
3 cups cooked long-grain rice, cooled
1/2 cup skinned orange segments
1 tbs orange zest
2 tbs light soy sauce

Method

1. Preheat oven to 150°C.

2. Remove duck meat from carcass, keeping its crispy skin intact. Cut into bite-size pieces. Discard bones or freeze them to make stock. Place duck in a baking dish, cover with foil and place in oven to heat through.

3. Heat 1 teaspoon of the oil in a wok or frying pan over high heat. Add the eggs and allow to form an omelette, lifting sides to distribute uncooked egg until cooked through. Tip onto a chopping board and cut into thin strips. Set aside.

4. Heat remaining oil in the wok over high heat. Add spring onions, snow peas and garlic. Stir-fry for 1 minute, add rice and cook until heated through. Add the duck, egg strips, orange segments and zest and soy sauce. Toss well and serve.

Notes
Chinese BBQ duck is available from Asian restaurants and shopping areas.

Source
delicious. - November 2001, Page 72
Recipe by Valli Little

More Rice Recipes:

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Brown rice and tuna salad

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