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| Photo: Spicy vegetable egg fried rice recipe |
The Rice Recipes kitchen (The home of delicious Rice Recipes) invites you to try Spicy vegetable egg fried rice Recipe. Enjoy our collection of rice recipes and learn how to make Spicy vegetable egg fried rice.
Spice up your rice with this easy recipe and feel free to mix things up with different veg.
Easy
Serves 4
Prep 10 mins
Cook 20 mins
Vegetarian, Low-fat, Super healthy
Ingredients
200.0g basmati rice or 400g/14oz leftover cooked rice
1-2 red chillies , deseeded and grated or very finely chopped
3 garlic cloves , crushed
1.0 tbsp sunflower oil
2 large carrots , diced
200g Chinese cabbage , finely sliced
2 eggs , lightly beaten
3 spring onions , sliced
200.0g frozen peas
1.0 tbsp soy sauce , plus extra for serving, if you like
Method
If making the rice from scratch, cook it following pack instructions, then drain. Mix the chillies and garlic (in a pestle and mortar, if you have one) with a pinch of salt, to make a paste.
Heat oil in a wok or large frying pan on a medium-high heat. Add the carrots and stir-fry for 5 mins until tender. Add the cabbage and chilli paste and cook for 1 min more. Tip in the cooked basmati or leftover rice and stir-fry for 1 min until piping hot.
Push the rice mixture to one side of the pan. Add the eggs to the cleared space and scramble until set. Mix in the onions, peas and soy and stir-fry everything together until the peas are hot.
Nutrition per serving
305 kcalories, protein 12.0g, carbohydrate 52.0g, fat 7.0 g, saturated fat 2.0g, fibre 6.0g, sugar 8.0g, salt 0.84 g
Recipe from Good Food magazine, February 2011.
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Chicken and Pineapple Fried Rice with Herbs
Coriander chicken balls with rice noodle salad
Barbecued fish with Thai dressing and coconut rice
Fish with fragrant lemon grass and chilli rice
Arroz con Coco (Cuban Coconut Rice Pudding)
Mexican Rice Pudding ("Arroz Con Leche")
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