The Rice Recipes kitchen (The home of delicious Rice Recipes) invites you to try Pork and rice meatball bake recipe. Enjoy quick & easy rice recipes and learn how to make Pork and rice meatball bake.
Ingredients (serves 4)
750g pork mince
1 small brown onion, finely chopped
1/2 cup long-grain rice, well rinsed
3/4 cup flat-leaf parsley leaves, chopped
2 teaspoons ground cumin
1 teaspoon dried oregano
2 x 400g cans diced tomatoes
1 cup chicken stock
80g feta cheese, crumbled
dressed rocket leaves, to serve
Method
1. Preheat oven to 200°C. Grease a 10-cup capacity ovenproof dish.
2. Combine mince, onion, rice, parsley, cumin and oregano in a bowl. Season with salt and pepper. Roll tablespoonfuls of mixture into balls and place in ovenproof dish.
3. Combine tomatoes and stock in a jug. Pour over meatballs. Bake, uncovered, for 50 to 60 minutes or until meatballs are cooked through.
4. Sprinkle feta over meatballs. Bake, uncovered, for 10 minutes or until cheese is slightly melted. Serve with rocket leaves.
Note: You could replace the tomatoes with two jars of chilli pasta sauce, if you prefer.
Source
Super Food Ideas - August 2005, Page 78
Recipe by Dixie Elliott
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