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| Photo: Cajun-spiced fish with basmati rice recipe |
The Rice Recipes kitchen (The home of delicious Rice Recipes) invites you to try Cajun-spiced fish with basmati rice recipe.
Enjoy a collection of quick & easy rice recipes and
learn how to make Cajun-spiced fish with basmati rice.
Take a flavour shortcut and pair spicy Cajun fish with store-bought flavoured rice to create a delicious meal that is ready in less than 20 minutes.
Preparation Time 10 minutes
Cooking Time 10 minutes
Ingredients (serves 4)
2 tbs Cajun spice mix
4 (about 150g each) firm white fish fillets (such as ling)
Olive oil spray
2 x 250g pkts Tilda Coconut, Chilli & Lemongrass Steamed Basmati Rice
1 avocado, halved, stone removed, peeled, coarsely chopped
Method
Place the spice mix on a large plate. Add the fish and turn to coat.
Spray a large non-stick frying pan with olive oil spray to grease. Add the fish and cook for 2-3 minutes each side or until the fish flakes easily when tested with a fork in the thickest part.
Meanwhile, heat the rice following packet directions.
Divide the rice among serving dishes. Top with the fish and avocado. Serve immediately.
Notes
Variation: For an omega-3 hit, swap firm white fish fillets for skinless salmon fillets.
Source
Good Taste - November 2008, Page 62
Recipe by Alison Adams
Preparation Time 10 minutes
Cooking Time 10 minutes
Ingredients (serves 4)
2 tbs Cajun spice mix
4 (about 150g each) firm white fish fillets (such as ling)
Olive oil spray
2 x 250g pkts Tilda Coconut, Chilli & Lemongrass Steamed Basmati Rice
1 avocado, halved, stone removed, peeled, coarsely chopped
Method
Place the spice mix on a large plate. Add the fish and turn to coat.
Spray a large non-stick frying pan with olive oil spray to grease. Add the fish and cook for 2-3 minutes each side or until the fish flakes easily when tested with a fork in the thickest part.
Meanwhile, heat the rice following packet directions.
Divide the rice among serving dishes. Top with the fish and avocado. Serve immediately.
Notes
Variation: For an omega-3 hit, swap firm white fish fillets for skinless salmon fillets.
Source
Good Taste - November 2008, Page 62
Recipe by Alison Adams
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Alton Brown's Baked Brown Rice
Lamb curry with Thai rice
Thai red curry and chicken rice
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