The Rice Recipes kitchen (The home of delicious Rice Recipes) invites you to try Chargrilled chicken fillets on red rice recipe. Enjoy quick & easy rice recipes and learn how to make Chargrilled chicken fillets on red rice.
Ingredients (serves 2)
2 chicken breast fillets
olive oil spray
250g packet Tilda Rizazz Pure Basmati Rice
425g can chopped Roma tomatoes
1 red chilli, deseeded, finely chopped
2 tablespoons basil pesto, to serve
parmesan cheese, to serve
Method
Heat a chargrill over medium-high heat. Spray chicken with olive oil. Cook for 3 to 4 minutes each side or until cooked through. Remove and keep warm.
Tear a 2cm opening in rice packet. Place packet, standing up, into microwave oven. Cook on HIGH (100%) power for 2 minutes.
Meanwhile, place tomatoes into a small saucepan over medium heat. Bring to the boil. Reduce heat. Simmer for 1 minute.
Remove rice from microwave. Pour into a bowl. Add tomatoes and chilli. Stir to combine. Slice chicken and serve with red rice, basil pesto and parmesan.
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Source
Super Food Ideas - September 2003, Page 48
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