The Rice Recipes kitchen (The home of delicious Rice Recipes) invites you to try Grilled beef, carrot & rice noodle salad recipe. Enjoy quick & easy recipes and learn how to make Grilled beef, carrot & rice noodle salad.
Steak packs a nutritional punch, but can still make a light, low-calorie supper
Easy
Serves 2
Prep 10 mins
Cook 10 mins
Ingredients
2 fillet steaks , trimmed of all fat
1 large carrot , cut into thin matchsticks
75g fine rice noodles
2 limes , juiced
1 tbsp finely chopped ginger
1 tsp caster sugar
3 tbsp coriander and mint, finely chopped
1 red chilli , finely sliced
½ tbsp unsalted peanuts , chopped
Method
1. Season the steaks and pan-fry for 3-4 minutes each side and set aside.
2. Pour boiling water from a kettle over the noodles and let sit for 5 minutes. Drain and rinse in cold water.
3. Mix the lime juice with the ginger, sugar, chilli and fresh herbs. Add some seasoning.
4. Divide the noodles between two plates and top with carrots and the meat. Pour the dressing over and finish with a small sprinkling of peanuts.
Nutrition per serving:
389 kcalories, protein 35.3g, carbohydrate 39.8g, fat 10.9 g, saturated fat 4.1g, fibre 1.8g, salt 0.23 g
Recipe from olive magazine, June 2010.
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