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| Photo: Rice and lentil filled balls recipe |
The Rice Recipes kitchen (The home of delicious Rice Recipes) invites you to try Pilaf rice with kidney beans Recipe. Enjoy our tasty collection of easy rice recipes and learn how to make Pilaf rice with kidney beans.
Takes: 15 mins to prepare and 15 mins to cook
Serves: 12
Ingredients
330g well cooked brown rice
150g canned lentils, rinsed and drained
2 eggs, lightly beaten
75ml milk
1 clove garlic, crushed
150g broccoli, finely chopped
1 carrot, grated
1tbsp soy sauce
50g wholegrain breadcrumbs
Preparation
Pre-heat oven to 200°C. Line a baking tray with baking paper.
Mix together rice, lentils, eggs, milk, garlic, broccoli, carrot and soy sauce. With wet hands form mixture into balls. Roll balls in the egg mixture and then the breadcrumbs to coat, then place on prepared trays.
Spray with oil and bake for 15 minutes or until golden.
From TESCO realfood
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