Sunday, February 14, 2010
Teriyaki lamb with sesame rice recipe
Enjoy cooking the best rice recipe and learn how to make delicious Teriyaki lamb with sesame rice.
Ingredients (serves 4)
1/2 cup teriyaki marinade
500g lamb leg steak
1 tablespoon peanut oil
1 1/3 cups long-grain rice
2 tablespoons sesame seeds
1/4 cup finely chopped chives
3 carrots, peeled
Method
1. Pour marinade into a shallow ceramic dish. Add lamb. Turn to coat. Cover. Refrigerate for at least 2 hours, or overnight if time permits.
2. Preheat oven to 200°C. Heat oil in a large non-stick frying pan over high heat until hot. Add lamb. Cook for 2 minutes each side or until browned. Transfer to a roasting dish. Roast for 15 minutes for medium or until cooked to your liking. Cover. Stand for 10 minutes. Slice.
3. Meanwhile, cook rice, following absorption method on packet.
4. Wipe frying pan clean. Heat over medium heat. Add sesame seeds. Cook, shaking pan, for 2 to 3 minutes or until golden. Stir sesame seeds and chives through rice. Cover to keep warm.
5. Run a vegetable peeler down length of carrots to form ribbons. Wash carrot ribbons. Place into a freezer bag. Twist top to secure. Microwave for 1 to 2 minutes on HIGH (100%) power or until just tender. Drain.
6. Spoon rice onto plates. Top with lamb and carrots. Season with pepper. Serve.
Notes
Teriyaki marinade is thicker than teriyaki sauce. Look for it with the other sauces in your supermarket.
Source
Super Food Ideas - March 2005, Page 63 - Recipe by Dixie Elliott
Lamb steak with fig & carrot rice salad - Lamb stir-fry with coconut rice recipe - Middle Eastern Rice & lamb salad
Save and share Teriyaki lamb with sesame rice recipe
Want to share this recipe with your family and friends? Click the button below to send them an email or save this to your favorite social network.