Monday, July 9, 2012

Chinese beef stir fry with wild rice recipe

Photo: Chinese beef stir fry with wild rice recipe

The Rice Recipes kitchen (The home of delicious Rice Recipes) invites you to try Chinese beef stir fry with wild rice Recipe. Enjoy our tasty collection of easy rice recipes and learn how to make Chinese beef stir fry with wild rice.

Recipe facts:
Takes: 10 mins to prepare and 25 mins to cook
Makes: 4
 


Ingredients

200g brown & wild rice blend
2 sirloin steaks/lean beef (475g), cut into strips
2tbsp Chinese 5 spice powder
2tbsp rapeseed oil
1 red pepper, sliced
2 carrots, cut into matchsticks
125g savoy cabbage, shredded
2tbsp soy sauce

Cook the rice according to pack instructions and drain.

Meanwhile, mix the beef and 5 spice powder together. Heat the oil in a wok or large frying pan and fry the beef for 3 minutes. Add the pepper and carrot and stir fry for a further 3 minutes. Stir in the cabbage and soy sauce and stir fry for a further 2 minutes.

Serve immediately on top of the rice.

Cook’s tip

Use brown rice mixed with some chopped spring onions as an alternative to the brown and wild rice blend.

*Recipe supplied by Wholegrain Goodness, which promotes the nutritional value of wholegrain foods and the use of wholegrains in meals beyond breakfast.

TESCO Real Food
 

More Rice Recipes:                    
 
Baked Costa Rican-Style Tilapia with Pineapples, Black Beans and Rice 

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