Tuesday, November 22, 2011
Mr. John's Meat-Stuffed Bell Peppers Recipe
The Rice Recipes kitchen (The home of delicious Rice Recipes) invites you to try Mr. John's Meat-Stuffed Bell Peppers recipe. Enjoy quick & easy rice recipes and learn how to make Mr. John's Meat-Stuffed Bell Peppers.
Total Time: 1 hr 7 min
Prep 12 min
Inactive 10 min
Cook 45 min
Yield: 6 servings
Level: Intermediate
Ingredients
6 green bell peppers, tops cut away and seeds removed
2 tablespoons vegetable oil
1 cup finely chopped yellow onions
1/2 cup finely chopped green bell peppers
1/2 pound ground beef
1/2 pound ground pork
1 tablespoon minced garlic
1/4 cup finely chopped fresh parsley leaves
3/4 teaspoon salt
1/2 teaspoon ground black pepper
Pinch red pepper flakes
2 cups cooked long or medium-grain white rice
8 ounces tomato sauce
Water
Directions
Preheat the oven to 350 degrees F.
In a large pot of boiling water, parboil the peppers until just tender, 2 to 3 minutes. Remove with a slotted spoon and dry on paper towels.
In a large saute pan or skillet, heat the oil over medium-high heat. Add the onions and chopped bell peppers and cook, stirring, until soft, about 3 minutes. Add the beef, pork, garlic, parsley, salt, black pepper, and pepper flakes. Cook until the meat is browned, stirring with a heavy wooden spoon to break up the lumps, about 6 minutes. Add the rice and tomato sauce and stir well. Remove from the heat and adjust the seasoning, to taste.
Pour enough water into a baking dish to just cover the bottom, about 1/8-inch deep. Stuff the bell peppers with the rice mixture and place in the baking dish. Bake until the peppers are very tender and the filling is heated through, 25 to 30 minutes.
Remove from the oven and let rest for 10 minutes before serving.
Per Serving: Calories: 330; Fat: 17g (Saturated Fat: 5g); Protein: 17g; Carbohydrates: 26g; Sugar: 6g; Fiber 0g; Cholesterol: 52mg; Sodium: 542mg
Recipe courtesy Emeril Lagasse, 2003
Show: Emeril Live Episode: Just Stuff It
More Rice Recipes:
Cheesy Mushroom and Broccoli Casserole
Spicy rice with peas
Rice Salad
Rice Pilaf with Shrimp
Pumpkin Rice Pudding
Pepita Rice Pudding
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Labels:
American Rice,
Beef Rice,
Stuffed Rice