Tuesday, December 13, 2011

Cajun chicken kebabs with vegetable rice recipe

Photo: Cajun chicken kebabs with vegetable rice recipe

The Rice Recipes kitchen (The home of delicious Rice Recipes) invites you to try Cajun chicken kebabs with vegetable rice. Enjoy our wonderful collection of easy rice recipes and learn how to make Cajun chicken kebabs with vegetable rice. 

Recipe facts: 
Takes: 5 mins to prepare and 5 mins to cook
Makes: 4 

Ingredients
479g pack skinless chicken breasts
1tbsp olive oil
1 tbsp Schwartz Cajun seasoning
juice ½ lemon
1 red onion, cut into chunks
300g Tesco value long grain rice
50g frozen peas
50g Tesco value frozen sweetcorn

Cut the chicken into 24 pieces. In a bowl toss the chicken with the olive oil, Cajun seasoning and lemon juice.

Leave to marinate in the fridge for 15 minutes. If using wooden skewers put them in water to soak while the chicken marinates.

Meanwhile cook the rice according to packet instructions, adding the peas and sweetcorn to the pan for the last minute of cooking. Drain and fluff with a fork.

Thread 3 pieces of chicken onto each skewer alternating with chunks of red onion. Heat a griddle pan over a medium heat and cook the kebabs for 8 – 10 minutes, turning frequently, or until the chicken is cooked through. Serve with the rice. 


From TESCO realfood 


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Chicken with rice, raisins and pistachio 
Egg and rice parcels 
Spanish chicken and rice 
Curried rice salad 
Spinach-Feta Rice Pilaf, Sliced Steak with Oregano Sauce, and Broiled Tomatoes with Parsley 


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