Wednesday, February 10, 2010

Salmon & omelette fried rice recipe


The Rice recipes blog invites to to try a delicious dish of Salmon & omelette fried rice. Regular fried rice takes lots of prep time, but this weeknight winner is a quick and easy alternative.

Cooking Time 15 minutes

Ingredients (serves 4)
1 tbs peanut oil
3 eggs, lightly whisked
1 brown onion, finely chopped
1 x 450g pkt Sun Rice Brown Rice in 90 Seconds
150g (1 cup) frozen peas
1 x 425g can baby corn, drained
2 tbs soy sauce
1 tsp sesame oil
100g smoked salmon, chopped

Method
Heat a wok over medium heat. Add half the peanut oil and heat until smoking. Pour in egg and swirl to cover base. Cook for 2 minutes or until just set. Transfer the omelette to a plate and set aside to cool slightly. Roll up. Thinly slice crossways.

Heat wok over medium-high heat. Add remaining peanut oil. Heat until smoking. Add the onion and cook, stirring occasionally, for 3 minutes or until soft.

Meanwhile, heat the rice following packet directions.

Add the rice, peas, corn and soy sauce to the wok. Stir-fry for 2 minutes or until the peas are heated through. Stir in the omelette, sesame oil and salmon. Divide the fried rice among serving dishes to serve.

Notes
Budget tip: Replace smoked salmon with 1 x 210g can pink salmon, drained, flaked.

Chicken fried rice - Vegetable Fried Rice - Egg fried rice with prawns & peas

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